Ok, check it out! I published my “Low carbohydrate diet” article in StatPearl. I hope you find it useful to start. This is hopefully a well balanced article that allows people to initiate low carb and also to get a good basic evidence based review on the #lowcarb approach.
Oh R, Gilani B, Uppaluri KR. Low Carbohydrate Diet. 2023 Jan 10. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan–. PMID: 30725769.
https://www.ncbi.nlm.nih.gov/books/NBK537084/
Robert Oh, MD, MPH 