Artificial Sweeteners – Good or Bad?

Bottom Line Up Front: Artificial sweeteners – while calorically neutral and with minimal rise in insulin, for some reason – may not help with weight loss, and may even be associated with harm (increased in Type 2 Diabetes, CVD, CVD mortality and all-cause mortality. So now what? Is that one drink going to kill you?ContinueContinue reading “Artificial Sweeteners – Good or Bad?”