Magnesium is an essential element found in food. It is important for cellular functions in cardiac tissue and muscles, particularly. Magnesium in the medical setting has been used for replacement for hypomagnesemia and important to maintain for cardiac health. to prevent and even treat arrhythmias. It has also been used for use in preeclampsia to… Continue reading Magnesium for CrossFit Athletes
*Originally published in the "Uniformed Family Physician"-Journal of the Uniformed Services Academy of Family Physicians. Reprinted with permission. Oh RC. Coming out of the CrossFit Closet. Uniformed Family Physician Fall 2013. Vol 7(1). Edition 25. Pages 31-33. I have a confession to make. I am a CrossFitter. I am currently a fellow in the… Continue reading Coming out of the Crossfit Closet* -A CrossFit experience by a Physician, for Physicians
Robert Oh, MD, MPH 