‘Too busy’ to workout? Enter: HIIT

June 5, 2016 robohmd

High Intensity Interval Training. Great blog site, please review, and enjoy this blog!

Between work, the commute, family/friends, and general life- we can oftentimes procrastinate our workouts/shorten them/forego them all together. We don’t have that 45 minutes we had initially…

Source: ‘Too busy’ to workout? Enter: HIIT

Published by robohmd

Family Physician/Sports Medicine who loves Jesus, medicine and CrossFit and always seeking the truth on faith, life, balance, exercise, and nutrition. View all posts by robohmd

2 thoughts on “‘Too busy’ to workout? Enter: HIIT”

Jenny Lau says:

December 20, 2017 at 5:42 am

Hi Dr. Oh. I would love to discuss your thoughts on this and CrossFit some more. Please send me an email, we’d love to hear your experiences as a Dr. before and after finding CrossFIt. Thank you for your time!

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1. roboh98 says:
  
  December 20, 2017 at 6:19 am
  
  Hi Jenny! CrossFit has changed the way I view fitness, health and the way I practice medicine. Thanks for reading and I will email you separately.
  
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