Nutrition

Vitamin D-Supplement in the Winter?

The Sunshine Vitamin Vitamin D is considered the "Sunshine" Vitamin.  In all reality, vitamin D is a hormone that effects nearly every organ system in the body.  Vitamin D deficiency has been a hot topic and there are calls for supplementation and screening.  Low vitamin D has been reported to be linked with cancer risk, multiple… Continue reading Vitamin D-Supplement in the Winter?