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Robert Oh, MD, MPH

Primary Care Sports Medicine

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Tag: lowfat

Nutrition

High Protein Breakfast – Heart Healthy

May 27, 2023May 27, 2023 robohmd

Bottom Line Up Front: Use No Fat Greek Yogurt and add Berries (with no added sugar) for a high protein and heart healthy breakfast that have no grains, cereals and is vegetarian friendly.

Tagged breakfast, cranberries, lowfat, Nutrition, protein, vegetarian1 Comment
Magnesium for CrossFit Athletes

Magnesium for CrossFit Athletes

robohmd's avatar by robohmd November 23, 2024
Practical Applications of Fish Oil (Omega-3) Fatty Acids in Primary Care – an Update

Practical Applications of Fish Oil (Omega-3) Fatty Acids in Primary Care – an Update

robohmd's avatar by robohmd June 4, 2023
High Protein Breakfast – Heart Healthy

High Protein Breakfast – Heart Healthy

robohmd's avatar by robohmd May 27, 2023

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