I've been a big fan of gait retraining. I've always struggled on how to quickly teach our athletes how to change their gait. It's difficult to do in the outpatient clinic and especially if you don't have time to find to put them on a treadmill and watch their gait. So, what can you do?… Continue reading Running and Gait Retraining
Category: Knee
Patellar Tendinopathy: Treatment-Physiotherapy
Quick post on treatment of patellar tendinopathy. This is also known as "Jumper's Knee." Most commonly found in those in jumping sports, such as basketball and volleyball. There was a great article just published, and I have to post so I can reference this for myself and my patients. Diagnosis is generally through appropriate history… Continue reading Patellar Tendinopathy: Treatment-Physiotherapy
Robert Oh, MD, MPH 